Have you ever felt like you really
want something sweet and cold so bad, even though the weather outside is still
chilly cold? Yes, that’s me today. Well, I’m just not really a fan of cold
weather, especially when I think of sitting in the bright sun in the midday can
warm me up a little, but then the breezy, crisp, cold air just sneaks up from
nowhere and slap me in the face that can make my face goes numb instantly. Hate that feeling! Every
year, I just can’t wait for summer. When
I can breathe easier and be able to sit outside, relax, and enjoy the warm air in
the backyard with a big glass of nice cold drink. wink! Oh yeah, everyone loves that!
I love yogurt, especially Greek
yogurt. I’ll always have either a quart
of low-fat plain yogurt or non-fat Greek yogurt, or sometimes both, in my
refrigerator for making smoothies and for cooking. Greek
yogurt makes such a great substitute for sour cream that some recipes call for
it. It also makes wonderful toppings for
dessert and is also a better healthy choice than whip cream. Anyway,
today I make a quick and simple dessert for this little cold day for a quick
sugar rush. The sweetness in raspberry
sauce helps balancing out the tartness of Greek yogurt. It’s not too sweet yet it’s so smooth with the
top of toasted coconut flakes that enhance this dessert to its perfection.
And
forget about counting calories when having this adorable dessert. Enjoy! ^__^
What you need: For 2
2 cups non-fat Greek yogurt – if you are not a fan, use plain yogurt.
2 tbsp raspberry sauce for mixing with yogurt (recipe below)
¼ cups toasted coconut flakes
Fresh raspberries and blueberries
2 tbsp raspberry sauce for topping
How to:
- Gently fold in the raspberry sauce into yogurt to mix well. Spoon equally into 2 dessert glasses and chilled in the freezer for 7-10 minutes
- while the yogurt is chilled, toast the coconut flakes into small pan on the medium heat and keep stir until the coconut turn to a light golden brown, about 5 minutes
- When ready to serve, top the yogurt with a few berries, pour over with raspberry sauce, and sprinkle with toasted coconut flakes…Voila!
Raspberry sauce:
1 pint/ 12 oz fresh raspberries
¼ cup sugar
2 tbsp water
1 tbsp lemon zest
1 tsp vanilla extract
2 tsp cornstarch water (1 tsp cornstarch/ 2 tsp water mixed)
- Combine all the ingredients into small
saucepan over medium heat, cook and mash the raspberry with a back of spoon
until the sugar is dissolved and mixture is soft about 12 minutes, add
cornstarch water to tick up the sauce
- Press the mixture through a fine sieve
to separate the seeds. Make 1 cup
Save the sauce for other use like have
it with pancake, it’s awesome.
i like this
ReplyDeleteI love yogurt and It's a good light snacks for me.
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