Friday, September 13, 2013

Papaya Smoothie Detox

Seriously, I was not going to post it because I was afraid that you might say, “oh no, not another smoothie!” But one thing that you may already (or not) know that I drink my smoothie every (late) morning, sometime with or without adding yogurt. I love drinking smoothies not just for the glorious taste but also the wonderful nutrients I get from them. You know? You are not getting any younger! Plus, they make me feel like a Wonder woman who can take on anything that comes her way!


At the same time, I have so much fun trying out new combination of fruit, veggies, and juice and whatever fresh ingredients I have on hand at home that sometime the hubby never dared to try it with me, especially the detox one. What I’m trying to say is that, more for me!

What you need:   for 1 big glass

1 cup ripe papaya, cubed
1/3 cup orange juice
1 stalk celery, chopped
1 medium apple, chopped
1 tbsp. lemon juice
3 thinly slices fresh ginger
1/2 cup crushed ice
Honey – optional

>> Add the entire ingredients in the blender and blend until smooth and frothy

Enjoy and Stay Healthy!

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