Wednesday, April 10, 2013

Strawberry-Orange Smoothie...




I love smoothie, can you tell? I feel recharged and energized every single time after having my smoothie fix – and I just couldn’t help it and need to share with the world how great and wonderful smoothie is for the body, especially the smoothie makes with yogurt. 



 

 There are beautiful and fresh strawberries – and oranges – everywhere I go this time of the year. The hubby knows how much I love my smoothie which I have it every day, so he picked up 2 containers of fresh strawberry for me yesterday. There are sweet juicy and red gorgeous.


 Making smoothie is as easy as peeling a banana. But as I've mentioned earlier, I just couldn’t help it and I need to share this with the world.

Stay healthy, my friends! 


 
 
What you needjust for yourself
1 cup fresh strawberry, chopped
1 orange segmented and juiced (or 1/2 cup orange juice)
6 oz. nonfat plain yogurt (or yogurt of your choice)
1 tsp. honey – optional
1/2 cup crushed ice

: Blend everything together on high speed until smooth and frothy
 
 
Enjoy!
^-^
 
 

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