Tuesday, January 31, 2012

The Power of C Smoothie

 As I have mentioned on the last post about my greatest hero yogurt, now that I planned to have it every day. And today I have another one for a little pick-me-up for this lazy afternoon before I begin to tackle another project on my to-do long list today. So, joy me if you can. 

What you need:

½ cup seedless red grape

½ cup mango

½ cup pineapple juice

½ cup non-fat plain Greek yogurt – I used Dannon Oikos 0% fat

½ cup crushed ice

1 tbsp honey

Enjoy!  ^__^

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